Martin Dillon 17:31 row
4,193
Meters
17:31.2
Time
2:05.3
Pace
274
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 119 |
October 18, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.2 | 4,193 | 2:05.3 | 178 | 938 | 274 | 21 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 880 | 63 | 21 |
| 8:25.0 | 1,000 | 2:03.7 | 185 | 945 | 65 | 22 |
| 12:29.4 | 1,000 | 2:02.2 | 192 | 972 | 66 | 21 |
| 16:30.9 | 1,000 | 2:00.7 | 199 | 998 | 67 | 22 |
| 17:19.4 | 193 | 2:05.6 | 176 | 964 | 13 | 20 |
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Workout Graph
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