Martin Dillon v1:00/2:00r...1 row
288
Meters
1:00.0
Time
1:44.1
Pace
23
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 307 |
| Overall Time | 3:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 121 |
September 09, 2026 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | |
| r: 2:00 | 19 | |||||
| r19 |
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Workout Graph
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