Martin Dillon 44:49 row
10,004
Meters
44:49.1
Time
2:14.4
Pace
608
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 124 |
July 22, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.1 | 10,004 | 2:14.4 | 144 | 813 | 608 | 21 | 109 |
| 5:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 21 | 94 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 | 105 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 | 105 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 109 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 | 105 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 | 113 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 21 | 117 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 21 | 118 |
| 44:49.1 | 1,124 | 2:08.6 | 165 | 896 | 72 | 21 | 119 |
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Workout Graph
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