Martin Dillon 7:58 row
1,576
Meters
7:58.9
Time
2:31.9
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 124 |
July 20, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.9 | 1,576 | 2:31.9 | 100 | 646 | 86 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 7:58.9 | 653 | 2:16.9 | 136 | 764 | 38 | 24 |
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