Martin Dillon 22:37 row
5,002
Meters
22:37.7
Time
2:15.7
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 107 |
July 10, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,002 | 2:15.7 | 140 | 795 | 300 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 23 |
| 22:37.7 | 605 | 2:10.3 | 158 | 867 | 38 | 23 |
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Workout Graph
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