Martin Dillon 14:30 row
2,784
Meters
14:30.9
Time
2:36.4
Pace
149
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 125 |
July 10, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.9 | 2,784 | 2:36.4 | 91 | 615 | 149 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 14:30.9 | 965 | 2:20.3 | 127 | 730 | 55 | 28 |
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