Martin Dillon 500m BikeErg
500
Meters
0:48.1
Time
1:36.2
Pace
22
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1646 |
| RPM | 104 |
| Revolution Count | 84 |
| Power/kg | 3.23 |
| Drag Factor | 69 |
June 26, 2026 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:48.1 | 500 | 1:36.2 | 393 | 1646 | 22 | 104 |
| 0:11.3 | 100 | 1:53.0 | 243 | 955 | 3 | 85 |
| 0:09.2 | 200 | 1:32.0 | 449 | 1956 | 5 | 111 |
| 0:09.2 | 300 | 1:32.0 | 449 | 1956 | 5 | 111 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1956 | 5 | 111 |
| 0:09.3 | 500 | 1:33.0 | 435 | 1548 | 4 | 109 |
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Workout Graph
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