Martin Dillon 22:00 row
5,345
Meters
22:00.0
Time
2:03.4
Pace
343
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 109 |
June 22, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,345 | 2:03.4 | 186 | 935 | 343 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 22:00.0 | 555 | 1:48.1 | 277 | 1230 | 41 | 30 |
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Workout Graph
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