Sign Up

Martin Dillon v0:45/0:45r...20 SkiErg

3,278

Meters

15:00.0

Time

2:17.2

Pace

194

Calories

Rest Distance1,313
Rest Time15:00.0
Overall Distance4,591
Overall Time30:00.0
Average Watts135
Calories Per Hour776
Stroke Rate35
Stroke Count525
Drag Factor83

June 09, 2026 08:26:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,278 2:17.2 135 776 35
0:45.0 151 2:29.0 106 640 35
r: 0:45 92
0:45.0 162 2:18.8 131 800 33
r: 0:45 80
0:45.0 159 2:21.5 124 720 36
r: 0:45 79
0:45.0 161 2:19.7 128 720 36
r: 0:45 95
0:45.0 165 2:16.3 138 800 36
r: 0:45 17
0:45.0 156 2:24.2 117 720 36
r: 0:45 81
0:45.0 160 2:20.6 126 800 35
r: 0:45 15
0:45.0 164 2:17.1 136 720 37
r: 0:45 49
0:45.0 169 2:13.1 148 800 36
r: 0:45 86
0:45.0 171 2:11.5 154 880 35
r: 0:45 11
0:45.0 154 2:26.1 112 720 35
r: 0:45 62
0:45.0 161 2:19.7 128 720 35
r: 0:45 86
0:45.0 165 2:16.3 138 800 35
r: 0:45 79
0:45.0 166 2:15.5 141 800 35
r: 0:45 88
0:45.0 166 2:15.5 141 800 35
r: 0:45 30
0:45.0 169 2:13.1 148 800 35
r: 0:45 92
0:45.0 169 2:13.1 148 800 35
r: 0:45 93
0:45.0 172 2:10.8 156 880 33
r: 0:45 52
0:45.0 168 2:13.9 146 800 35
r: 0:45 21
0:45.0 169 2:13.1 148 800 35
r: 0:45 105
r1,313

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.