Martin Dillon 4:56 row
1,010
Meters
4:56.6
Time
2:26.8
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 105 |
June 08, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,010 | 2:26.8 | 111 | 691 | 57 | 20 |
| 4:56.6 | 1,011 | 2:26.6 | 111 | 691 | 57 | 20 |
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