Martin Dillon 3x8:00/r row
5,919
Meters
24:00.0
Time
2:01.6
Pace
387
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,919 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 120 |
June 01, 2026 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,919 | 2:01.6 | 194 | 967 | 24 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 982 | 23 |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 907 | 22 |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1012 | 27 |
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Workout Graph
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