Martin Dillon v1000m/1:00r...6 BikeErg
6,000
Meters
13:06.3
Time
2:11.0
Pace
181
Calories
| Rest Distance | 1,792 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,792 |
| Overall Time | 19:06.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 81 |
| Revolution Count | 1062 |
| Power/kg | 1.28 |
| Drag Factor | 66 |
April 26, 2026 08:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:06.3 | 6,000 | 2:11.0 | 156 | 835 | 81 | |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 77 | |
| r: 1:00 | 354 | |||||
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 81 | |
| r: 1:00 | 359 | |||||
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 81 | |
| r: 1:00 | 342 | |||||
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 82 | |
| r: 1:00 | 64 | |||||
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 80 | |
| r: 1:00 | 339 | |||||
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 86 | |
| r: 1:00 | 334 | |||||
| r1,792 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.