Martin Dillon 3x8:00/r row
5,752
Meters
24:00.0
Time
2:05.1
Pace
365
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,752 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 122 |
March 09, 2026 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,752 | 2:05.1 | 178 | 914 | 24 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 23 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 22 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 27 |
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Workout Graph
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