Martin Dillon 5:09 row
1,021
Meters
5:09.5
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 119 |
March 08, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,021 | 2:31.5 | 101 | 645 | 55 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 |
| 5:09.5 | 20 | 3:57.5 | 26 | 389 | 1 | 21 |
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Workout Graph
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