Martin Dillon 1000m row

1,000

Meters

3:21.1

Time

1:40.5

Pace

81

Calories

Average Watts344
Calories Per Hour1484
Stroke Rate34
Stroke Count116
Drag Factor141

March 07, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:21.1 1,000 1:40.5 344 1484 81 34
0:38.3 200 1:35.7 399 1672 17 41
0:41.0 400 1:42.5 325 1418 16 34
0:41.2 600 1:43.0 320 1402 16 33
0:41.4 800 1:43.5 316 1386 15 32
0:39.2 1,000 1:38.0 372 1579 17 34

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Workout Graph

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