Martin Dillon 213m row
213
Meters
0:36.7
Time
1:26.1
Pace
21
Calories
| Average Watts | 547 |
|---|---|
| Calories Per Hour | 2059 |
| Stroke Rate | 51 |
| Stroke Count | 31 |
| Drag Factor | 150 |
June 27, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.7 | 213 | 1:26.1 | 547 | 2059 | 21 | 51 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 55 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 46 |
| 0:02.2 | 213 | 1:24.6 | 578 | 1636 | 1 | 54 |
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Workout Graph
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