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Feb 26 Indoor Rowing World Records Fall in 2026
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Gregg Gleichert

Log

Date Workout Score Ave Comments Action
01/24/24 40:09 7,556m 2:39.4 View workout
01/24/24 1:45 300m 2:56.5 View workout
12/27/23 1:15 194m 3:15.6 View workout
12/27/23 2000m 8:57.6 2:14.4

2k test done

 View workout
12/27/23 20:07 3,839m 2:37.2 View workout
12/20/23 30:07 5,961m 2:31.6

Apple fitness row

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12/13/23 1:58 322m 3:03.8 View workout
12/13/23 30:00 6,059m 2:28.5

Intervals 2 minutes medium 1 minute all out x30 minutes

View workout
12/13/23 4:23 725m 3:01.5 View workout
12/08/23 30:05 5,363m 2:48.3

Low intensity - Rowalong on you tube

 View workout
12/06/23 30:20 6,065m 2:30.1

Apple row

 View workout
12/02/23 30:07 5,814m 2:35.4

Steady state 30min 20spm

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12/02/23 4:20 711m 3:02.8 View workout
11/25/23 30:11 6,092m 2:28.6 View workout
11/22/23 34:16 6,775m 2:31.7 View workout
11/11/23 30:06 6,054m 2:29.2 View workout
11/03/23 46:20 8,709m 2:39.6

Zone 2 steady state

 View workout
10/27/23 30:15 5,968m 2:32.1 View workout
10/18/23 30:13 6,141m 2:27.6 View workout
10/13/23 30:26 6,071m 2:30.4

Heart rate not recorded

View workout
10/06/23 2000m 8:53.9 2:13.4

2023 2k base line

 View workout
10/06/23 10:00 2,081m 2:24.1

2k yes warm up

 View workout
10/04/23 45:00 8,263m 2:43.3

Zone 3 45min

 View workout
09/29/23 37:01 7,035m 2:37.9

Rowalong row #22 VO2 max intervals warm up 10m 3x30 30 rest ea 3x4545rest 6x60 60 rest 3x45, 3x30 cool down 5min

 View workout
09/25/23 30:23 6,064m 2:30.3 View workout