Gregg Gleichert 26:54 row
5,371
Meters
26:54.9
Time
2:30.3
Pace
338
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 17, 2026 12:32:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.9 | 5,371 | 2:30.3 | 103 | 753 | 338 | 20 | 104 |
| 5:00.0 | 917 | 2:43.5 | 80 | 648 | 54 | 19 | 78 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 804 | 67 | 19 | 109 |
| 15:00.0 | 991 | 2:31.3 | 101 | 744 | 62 | 20 | 107 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 768 | 64 | 21 | 119 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 792 | 66 | 20 | 120 |
| 26:54.9 | 384 | 2:29.6 | 105 | 783 | 25 | 20 | 120 |
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Rowed on EXR: EXR | Just Row in Bay to Berth, Long Beach