Jean SCHLERNITZAUER 30:00 row
6,103
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 201 |
August 17, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,103 | 2:27.4 | 109 | 674 | 337 | 21 | 141 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 20 | 117 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 20 | 133 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 21 | 143 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 22 | 150 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.