Jean SCHLERNITZAUER 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 196 |
August 03, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 654 | 109 | 21 | 115 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 20 | 103 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 21 | 106 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 116 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 | 126 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 128 |
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Workout Graph
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