Jean SCHLERNITZAUER 5000m row
5,000
Meters
23:01.8
Time
2:18.1
Pace
289
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 150 |
May 09, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.8 | 5,000 | 2:18.1 | 133 | 752 | 289 | 25 | 151 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 23 | 139 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 26 | 146 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 767 | 58 | 26 | 144 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 25 | 155 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 27 | 175 |
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5000 m