Jean SCHLERNITZAUER 30:00 row
5,932
Meters
30:00.0
Time
2:31.7
Pace
323
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 202 |
March 31, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,932 | 2:31.7 | 100 | 646 | 323 | 23 | 128 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 22 | 110 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 24 | 118 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 24 | 127 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 24 | 132 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 25 | 154 |
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Workout Graph
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30:00