Jean SCHLERNITZAUER 30:00 row
5,007
Meters
30:00.0
Time
2:59.7
Pace
258
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 118 |
November 01, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,007 | 2:59.7 | 60 | 516 | 258 | 20 |
| 6:00.0 | 764 | 3:55.6 | 27 | 390 | 39 | 19 |
| 12:00.0 | 933 | 3:12.9 | 49 | 460 | 46 | 20 |
| 18:00.0 | 1,011 | 2:58.0 | 62 | 510 | 51 | 21 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 21 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 22 |
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Workout Graph
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