Jean SCHLERNITZAUER 30:07 row
5,021
Meters
30:07.5
Time
2:59.9
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 205 |
April 20, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,021 | 2:59.9 | 60 | 499 | 251 | 20 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 20 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 8 |
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Workout Graph
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