Jean SCHLERNITZAUER 30:34 row
5,067
Meters
30:34.9
Time
3:01.0
Pace
257
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 165 |
April 03, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.9 | 5,067 | 3:01.0 | 59 | 504 | 257 | 21 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 19 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 19 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 30:34.0 | 62 | 4:34.1 | 17 | 317 | 3 | 19 |
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Workout Graph
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