Jean SCHLERNITZAUER 30:07 row
5,141
Meters
30:07.8
Time
2:55.8
Pace
263
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 117 |
October 21, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 5,141 | 2:55.8 | 64 | 523 | 263 | 20 | 110 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 19 | 102 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 | 110 |
| 15:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 21 | 111 |
| 20:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 | 112 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 | 113 |
| 30:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 22 | 114 |
| 30:07.8 | 20 | 3:15.0 | 47 | 461 | 1 | 8 | 114 |
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Workout Graph
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