Sean Hollick 20:18 row
3,511
Meters
20:18.9
Time
2:53.5
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 97 |
December 13, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 3,511 | 2:53.5 | 67 | 525 | 178 | 18 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 19 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 18 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 18 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 18 |
| 20:18.9 | 40 | 3:56.2 | 27 | 380 | 2 | 13 |
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Workout Graph
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