Sean Hollick 21:35 row
3,515
Meters
21:35.6
Time
3:04.2
Pace
175
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 91 |
November 27, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 3,515 | 3:04.2 | 56 | 486 | 175 | 20 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 20 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 18 |
| 21:35.6 | 257 | 3:05.9 | 54 | 489 | 13 | 19 |
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Workout Graph
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