Sean Hollick 500m SkiErg
500
Meters
3:07.0
Time
3:07.0
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 86 |
February 10, 2021 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.0 | 500 | 3:07.0 | 54 | 481 | 25 | 28 |
| 0:43.3 | 100 | 3:36.5 | 34 | 415 | 5 | 26 |
| 0:37.1 | 200 | 3:05.5 | 55 | 485 | 5 | 28 |
| 0:35.9 | 300 | 2:59.5 | 61 | 501 | 5 | 28 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 30 |
| 0:34.4 | 500 | 2:52.0 | 69 | 523 | 5 | 30 |
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Workout Graph
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