Sean Hollick 18:39 BikeErg
5,975
Meters
18:39.9
Time
3:07.4
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 50 |
| Revolution Count | 944 |
| Power/kg | 0.51 |
| Drag Factor | 86 |
January 21, 2021 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,975 | 3:07.4 | 53 | 478 | 149 | 50 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 50 |
| 10:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 49 |
| 15:00.0 | 1,618 | 3:05.4 | 55 | 480 | 40 | 51 |
| 18:39.9 | 1,201 | 3:03.0 | 57 | 491 | 30 | 53 |
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Workout Graph
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