Sean Hollick 5:00 SkiErg
743
Meters
5:00.0
Time
3:21.8
Pace
34
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 70 |
November 10, 2020 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 743 | 3:21.8 | 43 | 408 | 34 | 27 |
| 1:00.0 | 94 | 5:19.1 | 11 | 240 | 4 | 19 |
| 2:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 29 |
| 3:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 30 |
| 4:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 30 |
| 5:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.