Sean Hollick 28:24 BikeErg
8,057
Meters
28:24.7
Time
3:31.5
Pace
199
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 44 |
| Revolution Count | 1272 |
| Power/kg | 0.36 |
| Drag Factor | 86 |
July 01, 2020 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:24.7 | 8,057 | 3:31.5 | 37 | 420 | 199 | 44 |
| 5:00.0 | 1,451 | 3:26.7 | 40 | 432 | 36 | 45 |
| 10:00.0 | 1,441 | 3:28.1 | 39 | 432 | 36 | 44 |
| 15:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 47 |
| 20:00.0 | 1,465 | 3:24.7 | 41 | 432 | 36 | 45 |
| 25:00.0 | 1,336 | 3:44.5 | 31 | 396 | 33 | 41 |
| 28:24.7 | 832 | 4:06.0 | 24 | 351 | 20 | 46 |
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Workout Graph
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