Sean Hollick 16:57 BikeErg
5,029
Meters
16:57.3
Time
3:22.2
Pace
124
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 46 |
| Revolution Count | 790 |
| Power/kg | 0.41 |
| Drag Factor | 87 |
June 30, 2020 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:57.3 | 5,029 | 3:22.2 | 42 | 438 | 124 | 46 |
| 5:00.0 | 1,359 | 3:40.7 | 33 | 408 | 34 | 42 |
| 10:00.0 | 1,546 | 3:14.0 | 48 | 456 | 38 | 49 |
| 15:00.0 | 1,550 | 3:13.5 | 48 | 456 | 38 | 48 |
| 16:57.3 | 574 | 3:24.3 | 41 | 429 | 14 | 50 |
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Workout Graph
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