Sean Hollick 20:19 BikeErg
6,379
Meters
20:19.7
Time
3:11.2
Pace
158
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 49 |
| Revolution Count | 1006 |
| Power/kg | 0.48 |
| Drag Factor | 86 |
June 29, 2020 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:19.7 | 6,379 | 3:11.2 | 50 | 466 | 158 | 49 |
| 5:00.0 | 1,586 | 3:09.1 | 52 | 468 | 39 | 50 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 50 |
| 15:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 49 |
| 20:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 49 |
| 20:19.7 | 46 | 7:08.2 | 4 | 182 | 1 | 50 |
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Workout Graph
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