Sean Hollick 31:42 BikeErg
10,028
Meters
31:42.7
Time
3:09.7
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 49 |
| Revolution Count | 1580 |
| Power/kg | 0.49 |
| Drag Factor | 86 |
June 12, 2020 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:42.7 | 10,028 | 3:09.7 | 51 | 469 | 248 | 49 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 50 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 52 |
| 15:00.0 | 1,592 | 3:08.4 | 52 | 468 | 39 | 50 |
| 20:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 49 |
| 25:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 49 |
| 30:00.0 | 1,617 | 3:05.5 | 55 | 480 | 40 | 51 |
| 31:42.7 | 425 | 4:01.6 | 25 | 350 | 10 | 43 |
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Workout Graph
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