Sean Hollick 5000m row
5,000
Meters
25:44.5
Time
2:34.4
Pace
279
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 103 |
March 15, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.5 | 5,000 | 2:34.4 | 95 | 650 | 279 | 20 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 651 | 54 | 23 |
| 5:45.4 | 2,000 | 2:52.7 | 68 | 562 | 54 | 19 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 734 | 57 | 21 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 589 | 56 | 18 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 747 | 58 | 22 |
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Workout Graph
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