Sean Hollick 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 108 |
March 12, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 886 | 30 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 30 |
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Workout Graph
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