Sean Hollick 16:04 BikeErg
5,075
Meters
16:04.3
Time
3:10.0
Pace
126
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 50 |
| Revolution Count | 815 |
| Power/kg | 0.49 |
| Drag Factor | 81 |
March 09, 2020 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:04.3 | 5,075 | 3:10.0 | 51 | 470 | 126 | 50 |
| 5:00.0 | 1,523 | 3:16.9 | 46 | 456 | 38 | 49 |
| 10:00.0 | 1,599 | 3:07.6 | 53 | 480 | 40 | 51 |
| 15:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 52 |
| 16:04.3 | 312 | 3:26.0 | 40 | 391 | 7 | 51 |
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Workout Graph
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