Sean Hollick 1:00:07 BikeErg
19,478
Meters
1:00:07.7
Time
3:05.2
Pace
487
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 51 |
| Revolution Count | 3118 |
| Power/kg | 0.53 |
| Drag Factor | 83 |
January 11, 2020 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 19,478 | 3:05.2 | 55 | 485 | 487 | 51 |
| 5:00.0 | 1,563 | 3:11.9 | 49 | 468 | 39 | 50 |
| 10:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 51 |
| 15:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 53 |
| 20:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 52 |
| 25:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 53 |
| 30:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 54 |
| 35:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 50 |
| 40:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 56 |
| 45:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 54 |
| 50:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 53 |
| 55:00.0 | 1,521 | 3:17.2 | 46 | 456 | 38 | 47 |
| 1:00:07.7 | 1,508 | 3:24.0 | 41 | 432 | 37 | 51 |
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Workout Graph
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