Sean Hollick 15:15 BikeErg
4,499
Meters
15:15.1
Time
3:23.4
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 46 |
| Revolution Count | 702 |
| Power/kg | 0.41 |
| Drag Factor | 89 |
January 07, 2020 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:15.1 | 4,499 | 3:23.4 | 42 | 432 | 110 | 46 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 444 | 37 | 47 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 444 | 37 | 47 |
| 15:00.0 | 1,429 | 3:29.9 | 38 | 420 | 35 | 45 |
| 15:15.1 | 60 | 4:11.6 | 22 | 238 | 1 | 40 |
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Workout Graph
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