Sean Hollick 16:53 BikeErg
5,221
Meters
16:53.9
Time
3:14.1
Pace
130
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 49 |
| Revolution Count | 830 |
| Power/kg | 0.46 |
| Drag Factor | 83 |
December 28, 2019 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:53.9 | 5,221 | 3:14.1 | 48 | 461 | 130 | 49 |
| 5:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 51 |
| 10:00.0 | 1,521 | 3:17.2 | 46 | 456 | 38 | 48 |
| 15:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 48 |
| 16:53.9 | 565 | 3:21.5 | 43 | 442 | 14 | 51 |
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Workout Graph
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