Sean Hollick 34:56 BikeErg
10,042
Meters
34:56.3
Time
3:28.7
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 46 |
| Revolution Count | 1608 |
| Power/kg | 0.37 |
| Drag Factor | 82 |
December 24, 2019 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:56.3 | 10,042 | 3:28.7 | 38 | 427 | 249 | 46 |
| 5:00.0 | 1,490 | 3:21.3 | 43 | 444 | 37 | 48 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 432 | 36 | 47 |
| 15:00.0 | 1,466 | 3:24.6 | 41 | 432 | 36 | 47 |
| 20:00.0 | 1,479 | 3:22.8 | 42 | 444 | 37 | 47 |
| 25:00.0 | 1,401 | 3:34.1 | 36 | 420 | 35 | 44 |
| 30:00.0 | 1,449 | 3:27.0 | 39 | 432 | 36 | 46 |
| 34:56.3 | 1,281 | 3:51.3 | 28 | 388 | 32 | 45 |
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Workout Graph
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