Sean Hollick 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 89 |
October 30, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 648 | 108 | 22 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 18 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 19 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 29 |
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Workout Graph
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