Sean Hollick 40000m BikeErg
40,000
Meters
1:54:15.3
Time
2:51.3
Pace
1085
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 55 |
| Revolution Count | 6385 |
| Power/kg | 0.68 |
| Drag Factor | 83 |
October 20, 2019 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:54:15.3 | 40,000 | 2:51.3 | 70 | 569 | 1085 | 55 |
| 20:10.7 | 5,000 | 4:02.1 | 25 | 380 | 128 | 39 |
| 14:42.8 | 10,000 | 2:56.5 | 64 | 534 | 131 | 54 |
| 12:59.9 | 15,000 | 2:35.9 | 92 | 623 | 135 | 61 |
| 12:34.0 | 20,000 | 2:30.8 | 102 | 649 | 136 | 64 |
| 15:57.6 | 25,000 | 3:11.5 | 50 | 507 | 135 | 50 |
| 13:26.2 | 30,000 | 2:41.2 | 83 | 625 | 140 | 59 |
| 12:13.5 | 35,000 | 2:26.7 | 111 | 682 | 139 | 65 |
| 12:10.4 | 40,000 | 2:26.0 | 112 | 694 | 141 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.