Sean Hollick 55:43 BikeErg
20,098
Meters
55:43.0
Time
2:46.3
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 53 |
| Revolution Count | 3007 |
| Power/kg | 0.73 |
| Drag Factor | 101 |
October 05, 2019 21:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:43.0 | 20,098 | 2:46.3 | 76 | 556 | 517 | 53 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 52 |
| 10:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 55 |
| 15:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 54 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 56 |
| 25:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 57 |
| 30:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 55 |
| 35:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 53 |
| 40:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 53 |
| 45:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 54 |
| 50:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 50 |
| 55:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 55 |
| 55:43.0 | 179 | 4:00.2 | 25 | 334 | 4 | 46 |
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Workout Graph
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