Sean Hollick 30:10 BikeErg
10,095
Meters
30:10.9
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 52 |
| Revolution Count | 1569 |
| Power/kg | 0.59 |
| Drag Factor | 89 |
September 17, 2019 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.9 | 10,095 | 2:59.3 | 61 | 500 | 252 | 52 |
| 5:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 53 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 54 |
| 15:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 52 |
| 20:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 52 |
| 25:00.0 | 1,618 | 3:05.4 | 55 | 480 | 40 | 50 |
| 30:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 51 |
| 30:10.9 | 35 | 5:11.4 | 12 | 330 | 1 | 52 |
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Workout Graph
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