Sean Hollick 46:42 BikeErg
15,042
Meters
46:42.5
Time
3:06.3
Pace
374
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 50 |
| Revolution Count | 2345 |
| Power/kg | 0.52 |
| Drag Factor | 89 |
September 16, 2019 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:42.5 | 15,042 | 3:06.3 | 54 | 480 | 374 | 50 |
| 5:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 49 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 492 | 41 | 51 |
| 15:00.0 | 1,658 | 3:00.9 | 59 | 492 | 41 | 52 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 51 |
| 25:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 47 |
| 30:00.0 | 1,555 | 3:12.9 | 49 | 456 | 38 | 48 |
| 35:00.0 | 1,571 | 3:10.9 | 50 | 468 | 39 | 48 |
| 40:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 50 |
| 45:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 54 |
| 46:42.5 | 507 | 3:22.1 | 42 | 456 | 13 | 55 |
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Workout Graph
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