Sean Hollick 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 65 |
August 24, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 768 | 128 | 22 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 17 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 28 |
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Workout Graph
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