Sean Hollick 44:25 BikeErg
16,020
Meters
44:25.4
Time
2:46.3
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 54 |
| Revolution Count | 2414 |
| Power/kg | 0.73 |
| Drag Factor | 99 |
August 19, 2019 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:25.4 | 16,020 | 2:46.3 | 76 | 559 | 414 | 54 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 50 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 51 |
| 15:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 54 |
| 20:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 54 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 55 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 58 |
| 35:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 58 |
| 40:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 54 |
| 44:25.4 | 1,594 | 2:46.4 | 76 | 556 | 41 | 54 |
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Workout Graph
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