Sean Hollick 5:00 row
741
Meters
5:00.0
Time
3:22.4
Pace
36
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 174 |
August 12, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 741 | 3:22.4 | 42 | 432 | 36 | 21 |
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 6 | 17 |
| 2:00.0 | 101 | 4:57.0 | 13 | 300 | 5 | 15 |
| 3:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 26 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 26 |
| 5:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 23 |
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Workout Graph
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